Tag Archives: Physically challenged

Dear Kitsap County Commissioner’s – a Coordinated Trail System and the Physically Challenged

Dear Kitsap County Commissioners:

As a physically challenged person and cycling fan, I am writing in support of the Kitsap County Non-motorized Trails Coordinator and our need of one person to coordinate the entire trail system.  The present hodge podgy fingers in the same pie method are not working.  We need one person to oversee the entire trails plan for our county and no interest other than that.    Nothing else makes sense.

We need to fully fund the creation of this position and have it directly under the Commission as planned.

A planned trail system throughout our county would bring tourists here in droves – more importantly, it would be a massive boost to our own citizens – all of us.

Only a small portion of citizens uses the huge taxpayer outlay of funds you approved for the Howe Farm off Lead Dog Park in South Kitsap yet we all paid.   All Kitsap County citizens would benefit from the balanced and planned trail system overseen by a coordinator.

I am learning how to get around as a physically challenged person.  The hand cycle recumbent trike is useful because the bone on bone left hip causes too much pain pedaling a regular recumbent trike.  I am not yet able to pedal a regular recumbent trike.

The physically challenged in this county NEED the kind of trail system one coordinator would put together as one piece.  Our service men and women are coming home, many of them, with physical challenges the trail system would help address.

The timing is now for the future of our county in an ever-increasing awareness that physically fit and active people live healthier lives.

Let us turn Kitsap County from being an unsafe place to be into a safe place for the NMT fans and the best place to go.

One coordinator would have one job and that is the trails – no special interest would cloud the picture.   I am guessing the cost to put in that one dog park was far greater than the cost of a trails coordinator benefiting all.

Respectfully,

Sharon O’Hara

Now all I need is find a large flat area to practice and someone to give me a lesson or two and get it road ready with a headlight and stuff.  This hand trike turns by leaning the handlebars and post over to whichever direction you want to go..really neat.

Malin’s first ride on a recumbent trike tadpole… they’re not just for the physically challenged.

Please contact our KC County Commissioner’s if you understand the need for one coordinator to oversee the project.  Contact them if you don’t understand and thank them for doing a difficult job.  We live in a superb county – let’s make it work better.  Please.

Thanks for reading… Sharon O’Hara

DOT, Department of Licensing Discriminate Against Cane Users?

When did the Department of Transportation begin discriminating against physically challenged cane users and seniors?  Seniors since most cane users I have seen are seniors.  Has the discrimination been there long?

The rule isn’t mentioned nor stated on the DOT Driver’s License Division web site that all cane users must retake the driving test to renew their license.  I did not see it there and last Wednesday I walked into the license place unprepared for the long wait for nothing.

After driving there and waiting almost an hour for my number 383 to be called, I was told I would have to take the driver’s test because all cane users must take it.  She didn’t care that mine are walking sticks so I said okay, let’s go and learned the driver’s test is given once a week on Fridays.  I pointed out that nothing was mentioned on the web site and she apparently logged into it and looked but finally muttered, “it must the there – somewhere.”

I pointed out the wasted time and energy – gas – to get there only to be told of the cane mandatory retesting and it could not be done then.  The retesting is not an issue.  The wasted time and gas to get there was pointless when cane users could have phoned for an appointment and made one trip.

When we got home, I called the DOT to complain and after a 10 – 15 minute ‘hold’ was told they could not take phone appointments because they couldn’t believe what anyone told them over the phone – they had to be seen in person.  Oh, please!  What non-cane user would call and tell them they use canes to walk and want to make the appointment to take the driver’s test?  Nobody I know.

Again – why are seniors and cane users discriminated against by the DOT, Division of Licensing?

An update of yesterday’s driving test later…thanks for reading…. Sharon O’Hara

Dogs and Doctors Work Together for the Same Purpose – Keep their Humans Healthier

I’ll call her Wini.   Wini   was a horse person and she and her retired Navy husband bred, raised, showed and sold Arabian horses.  She was a little woman and her huge husband towered over her.  I met them when I joined the local horse club and the meetings were held in their arena clubroom.  Wini and her husband loved dogs too and was always surrounded by them.

My focus here is Wini and dogs.  She had lost her helpmate and fifty-five year love and lived some years alone with the dogs.  Wini began to disperse the horse herd as she became less able to care for them.  Their only child, a son, lived far away in another state and they had little contact with him or his family.

I don’t know how it happened but Wini ended up in an assisted living place in another town several hours drive from home and everyone she knew.  She told me she begged her son to let her keep just one of her little dogs but he placed her in a place that didn’t allow dogs.  The next to last time I spoke with her she thought the management might let her keep one of her beloved little dogs.

The last time I spoke with Wini she sounded depressed, lonely and sick.   She wasn’t allowed a dog and few people made the drive to see her.   It my opinion that people need something warm to hug and to feel the heartbeat of another living being – something to care for and be loved in return.

Dogs can save lives and give some folks a reason to live.

There is a reason I’m posting a video of the Silverdale Dog Park beyond being a dog person and the fact is that I admire folks who fund their own hobbies such as the dog folks of Silverdale who worked hard to fund and do volunteer work at the Silverdale Dog Park.

I recently visited and took a video and found people of all ages playing there with their dogs… the place is crowed no matter the weather with the friendliest people I’ve met anywhere and neat dogs.  Take a look and please forgive my amateurish attempt to show a great place for people and dogs.  A great place to socialize with your pets and other like minded folks.

Mike McCown, Silverdale Dog Park Stewardship President and the tribute to the mover and shaker for the park, Anita Bates.

The couple in the video are Robert Smith and Carolyn Farnsworth and “Dobbie”  one of the happiest Australian Shepherds I’ve met.

Dogs save lives for seniors, the physically challenged and even children who have been betrayed by adults and horribly abused are soothed and can be adored and loved uncondioningly by the right dog.

Dogs enrich our lives.  In some cases, dogs and pets give some of us a life and a reason for living.  Caring for them helps us remain physically and mentally fit and active.

There are plenty of studies to prove it and for some our dogs keep us striving to be better people – to become, “the person my dog thinks I am.”

My first dog, Pepy was a herding dog from the Kitsap County Humane Society some sixty years ago.

Man’s Best Friend: Study Shows Lonely Seniors Prefer Playtime With Pooch Over Human Interaction

ScienceDaily (Jan. 9, 2006) — A new Saint Louis University study shows there is some truth in the old cliché that describes a dog as “man’s best friend.”

“Or at least a less aggravating friend,” said study author William A. Banks, M.D., professor of geriatrics in the department of internal medicine and professor of pharmacological and physiological sciences at Saint Louis University School of Medicine.

Nursing home residents felt much less lonely after spending time alone with a dog than they did when they visited with a dog and other people. The research will be published in the March 2006 issue of Anthrozoos 18(4).

“It was a strange finding,” said Banks, who also is a staff physician at Veterans Affairs Medical Center in St. Louis. “We had thought that the dog acts as a social lubricant and increases the interaction between the residents. We expected the group dog visits were going to work better, but they didn’t.

“There is no need for a dog to be a social lubricant or icebreaker in a nursing home. Residents live with each other, eat breakfast, lunch and dinner with each other, play bingo with each other,” Banks says. “The study also found that the loneliest individuals benefited the most from visits with dogs.”

Established in 1836, Saint Louis University School of Medicine has the distinction of awarding the first M.D. degree west of the Mississippi River. Saint Louis University School of Medicine is a pioneer in geriatric medicine, organ transplantation, chronic disease prevention, cardiovascular disease, neurosciences and vaccine research, among others. The School of Medicine trains physicians and biomedical scientists, conducts medical research, and provides health services on a local, national and international level.

http://www.sciencedaily.com/releases/2006/01/060108215831.htm

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One recent study by a Michigan State University researcher, epidemiologist Mathew Reeves showed that dog walkers are “34 percent more likely to meet federal benchmarks on physical activity.”

To me that means being more physically fit and able to take care of ourselves as well as our dogs and saving taxpayers billions of dollars in health care costs.

“Walking is the most accessible form of physical activity available to people,” Reeves said. “What we wanted to know was if dog owners who walked their dogs were getting more physical activity or if the dog-walking was simply a substitute for other forms of activity.”

Mathew Reeves and his team discovered the walking dog people were more active overall in their lives.

The study appears in the current issue of the Journal of Physical Activity and Health.

“He also pointed out the social and human/animal bond aspects of owning a dog that has been shown to have a positive impact on quality of life. And since only about two-thirds of dog owners reported regularly walking their dogs, Reeves said dog ownership represents an opportunity to increase participation in walking and overall physical activity.

Contributing authors to the research include Ann Rafferty, Corinne Miller and Sarah Lyon-Callo, all with the Michigan Department of Community Health.”

http://www.sciencedaily.com/releases/2011/03/110310151218.htm

More later…thanks for listening… Sharon O’Hara

Seniors and Physically Challenged Move On With Their Pets

Greetings… I hope this works – if it does, thanks Angela!
Sometimes a point is reached where our best friends need more exercise than we can give them and treadmills come into play, thanks to such wisdom from the Dog Whisperer and his fans. My dogs have a good fenced area to play but that does not take the place of walking them. My dogs and I are learning about treadmill work-outs and I thought it might be interesting to you and to those seniors or physically challenged who might be finding it more difficult to keep their pets exercised.
Please excuse these amateur films…and I promise to get better..
More later… Sharon O’Hara

Recumbent Trikes and Good Health Hand in Hand

The recumbent trike is God’s gift to the physically challenged.

The 3-day Trek Tri Island bike trip with the American Lung Association of Washington a few years ago was the first time I had left the house overnight in 7 years. Not since COPD and then Other Stuff began to hit.  Pedaling around the bay from the Port Townsend/Keystone ferry toward Oak Harbor was the first time in 7 years I felt normal again. The recumbent trike set me free.

The Mason county couple in the “What is COPD” tee, ride for good health,  fun and exercise. 

Hey, Trikes are Fun!


He doesn’t let Hip Dysplasia in both hips stop him from moving but at a much slower pace than his wife. His wife is a fast walker challenging herself to move even faster.

Until he began riding the recumbent trike delta, (two wheels in back), she had to move slowly, at her husband’s pace or he quickly was left behind.

I was told the recumbent trike gives him the edges to not only keep up with her; he challenges her to move those hips even faster. The recumbent trike lets them exercise together for good health in fun and harmony.

I took a video of them…unedited…so you can see how they ride.

A family affair… the gentleman on the delta is only 92.

Following are more photos. My mother’s first time on a bike in about 75 years when she learned to ride the delta at 88 years old.

Ask your doctor about riding the recumbent trike for exercise and fun adding to living a quality life and follow her/his recommendations. Check with the local bike shops and bike clubs for further information or ask here on COPD and Other Stuff.

For COPDers – muscle utilizes oxygen better than flab and the legs are the largest muscles in the body. The bike is a great form of exercise and the recumbent trike can be a kinder, gentler form of cycling…the comfort mode…or not.

The West Sound Bike Club may have two recumbent trikes to show on the 18th. One trike is a delta with an electric assist. The other is a tadpole. Swing by the booth and check them out.

WEST SOUND CYCLING CLUB AUG, 2010
BOARD OF DIRECTORS
PRESIDENT Lee Derror 360 271-4838
lderror2@yahoo.com
VICE PRESIDENT Don Czeczok 360 405-1834
dczeczok@wavecable.com
TREASURER Laurie Clayton
SECRETARY Roberta Berry 360 638-1685
beeryra@centurytel.net
RIDE COORDINATOR Tim Baker 360 340-5944
rides@westsoundcycling.com
bakertj@hotmail.com
Freewheeler: Frank Lane 253 857-6044
editor@westsoundcycling.com

Tour de Kitsap: tdk@westsoundcycling.com
WSCC website: www.westsoundcycling.com

Wed. 8/18 11:00am – 6:00pm – Thurs. 8/19/2010 0800 – 2:00pm

West Sound Safety and Health Expo 2010 Free!

Kitsap Conference Center & Bremerton Boardwalk
100 Washington Avenue
Bremerton, WA 98337
Contact: Linda Fulton 360.473.5918

LOCAL BIKE SHOPS

More than one of the following bike shops may sell and service trikes.

BI Cycle Shop 206-842-6413
Classic Cycle 206-842-9191
Kitsap Key and Bike Shop 360-373-6133
Olympic Bike and Skate 360-895-2127
One Way Down Biking 360-633-6649
Rainier Cycle Sports 253-756-2117
Silverdale Cyclery 360-692-5508 (Sells and services trikes)

Gregg’s Greenlake Cycle
The free clinic will start at 6:30pm and go until around 7:30pm. There will be light refreshments provided.
info@greggscycles.com or call (206) 523-1822 ext. 119

The following URL contains the most cycling URL information of any blog I’ve seen.

http://www.recumbentblog.com/ Scroll down on the right until you find Dealers.

More later…. Sharon O’Hara