NCAA approves sprint medley, synchronized diving

On Thursday, the NCAA announced five new rule changes for the 2015-16 men’s and women’s collegiate swimming and diving seasons.

You can read the full story at swimswam.com, but here’s a quick rundown on the major changes;

  • Synchronized diving approved for dual and invitational meets to replace any springboard or platform event.
  • Backstroke starting wedges approved
  • 100 IM approved for inclusion at conference championship meets
  • Removing requirement to separate hands before taking dolphin kick on breaststroke pullout
  • Requirement for allowing strobe lights for deaf or hearing-impaired swimmers.