Here’s another high-fiber recipe that was pretty simple to make. I made it while my cassoulet was baking this weekend and froze some for giving away and for later in the week.
I’ve copied their recipe below, but I made my own additions while it cooked because the original recipe seemed a little tart and lacked some depth. I added about two tablespoons of brown sugar and a heaping tablespoon of cocoa to the mix. I also simmered it about 10 minutes longer than recipe called for.
Serving size is about two cups, and each serving has about 16 grams of fiber. It’s only supposed to have 294 calories (and it’s pretty filling for having that much), but if you add the sugar like I did, that’ll obviously add up.
