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	<title>Comments on: Quick Fix Dish: Italian Sausage, Peppers and Penne Pasta</title>
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	<link>http://pugetsoundblogs.com/foodlife/2009/01/21/quick-fix-dish-italian-sausage-peppers-and-penne-pasta/</link>
	<description>Recipes, resources and food inspiration from people and places in Kitsap County. By Kitsap Sun Web Editor Angela Dice.</description>
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		<title>By: Bruce</title>
		<link>http://pugetsoundblogs.com/foodlife/2009/01/21/quick-fix-dish-italian-sausage-peppers-and-penne-pasta/comment-page-1/#comment-209</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Sun, 25 Jan 2009 16:36:13 +0000</pubDate>
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		<description>Wow....great recipe! I used sweet Italian sausage and fresh spinich as you suggested. I&#039;m a garlic lover so 5 cloves for me. Thanks!</description>
		<content:encoded><![CDATA[<p>Wow&#8230;.great recipe! I used sweet Italian sausage and fresh spinich as you suggested. I&#8217;m a garlic lover so 5 cloves for me. Thanks!</p>
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		<title>By: Kim Rubenstein</title>
		<link>http://pugetsoundblogs.com/foodlife/2009/01/21/quick-fix-dish-italian-sausage-peppers-and-penne-pasta/comment-page-1/#comment-201</link>
		<dc:creator>Kim Rubenstein</dc:creator>
		<pubDate>Thu, 22 Jan 2009 04:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://pugetsoundblogs.com/foodlife/?p=137#comment-201</guid>
		<description>I made this tonight, and it turned out really good! I used turkey sausage, but took it out of its casing. For some reason, broiling intimidates me, so I just browned it instead. I used whole-wheat penne to up the fiber content. 

I was dining alone tonight, so I topped off the meal with a new find: &quot;No Pudge&quot; chocolate brownies. It&#039;s a brownie mix that you add nonfat yogurt to. The box has instructions for making a whole pan or a single serving. I did the single serving, and it wasn&#039;t too bad.

Anyway, the simple meal reminded me that I could eat well even when I&#039;m dining solo.</description>
		<content:encoded><![CDATA[<p>I made this tonight, and it turned out really good! I used turkey sausage, but took it out of its casing. For some reason, broiling intimidates me, so I just browned it instead. I used whole-wheat penne to up the fiber content. </p>
<p>I was dining alone tonight, so I topped off the meal with a new find: &#8220;No Pudge&#8221; chocolate brownies. It&#8217;s a brownie mix that you add nonfat yogurt to. The box has instructions for making a whole pan or a single serving. I did the single serving, and it wasn&#8217;t too bad.</p>
<p>Anyway, the simple meal reminded me that I could eat well even when I&#8217;m dining solo.</p>
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